Lotus Root & Gochujang Mayonnaise Salad. Lotus root helps improve digestion, reduce cholesterol, control blood pressure, and boost immunity. Lotus root relieves depression and improves health of skin, and hair. Crunchy, delicate flavored, lotus root is an edible rhizome (root) of the lotus plant.
Lotus root is low in calories overall but the majority of calories come from carbohydrates. The lotus root is mild tasting with a pleasantly sweet flavor. It has a crunchy texture comparable to celery. You can have Lotus Root & Gochujang Mayonnaise Salad using 6 ingredients and 5 steps. Here is how you cook that.
Ingredients of Lotus Root & Gochujang Mayonnaise Salad
- You need 100 grams of Lotus root.
- Prepare 1/3 tbsp of Gochujang.
- You need 1 1/2 tbsp of Mayonnaise.
- You need 1 tsp of Usukuchi soy sauce.
- You need 1 dash of Salt.
- It’s 1 dash of Green onions or scallions.
Lotus roots are usually sliced crosswise to reveal their attractive pattern of holes. You are probably familiar with the image of the sacred lotus that sits beautifully on pond water and symbolizes beauty and rebirth. But how often do you think about the roots of the lotus that stretch. Lotus root (renkon in Japanese) is actually the rhizome of the lotus plant.
Lotus Root & Gochujang Mayonnaise Salad instructions
- I used Sunchang's Gochujang this time..
- Peel the lotus root, thinly slice it, and soak it in water..
- Boil the lotus root in salted water until it becomes semi-translucent. Then drain..
- Combine the gochujang, mayonnaise, soy sauce, and salt together to create the gochujang mayonnaise. Dress the lotus root with it..
- Serve on a plate and sprinkle some finely chopped chives over the top to finish..
It's a popular vegetable Lotus root is full of fiber and various vitamins and other nutrients. In Asia it's believed to have various. The lotus root is a root vegetable that is indigenous to Asia, and is found underwater. Similar in shape to a long squash, it is not uncommon for lotus roots to grow to a length of four feet. Though they appear solid from the outside, the cylindrical root nodules of the lotus flower are riddled with holes, possibly to accommodate for the water-logged environments in which the plant grows.